| 9:00 - 11:00 am |
Free BOD POD Testing |
McComas Hall |
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Students can visit the McComas Hall Fitness Assessment Center (FAC) to receive a body composition analysis by the BOD POD, a device the uses air displacement to measure body fat instead of the traditional skin calipers for free. First come, first serve. For more details on the BOD POD visit recsports.vt.edu. |
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| 5:30pm & 6:45pm |
Real Men Do BODYPUMP™ |
McComas Hall |
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Free BODYPUMP classes will be offered at 5:30pm and 6:45pm for men. BODYPUMP strengthens your entire body and challenges all your major muscles groups to improve strength and endurance while burning calories. Men - we challenge you to rock out to the great music and see if you can make it through this 60-minute class. First 50 at each class receive a free Subway 6" certificate. Sponsored by Subway. |
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| All day |
See Saw for Life |
Commonwealth Ballroom |
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A 5 day long American Red Cross blood drive for all students at Virginia Tech! in that time, we are trying to receive 500 donations of blood to blow away the current Virginia Tech record. Be a part of this new tradition, and just remember that we all bleed maroon and orange! |
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